Avocado contains sorbitol, which is a polyol that is also found in peaches, honey, and sugarless chewing gum so if you’re sensitive to these sugars like i am, you’re going to have trouble. Does avocado upset stomach. Avocado contain salysilates which may cause gas, stomach ache, diarea some people tolerate it easily, some sensitive to them your body missing something i tell you - you can heal any discomfort keep eating right /for example oatmeal for breakf.
does avocado upset stomach
Before you dip into that crudite platter or dig into a broccoli slaw, you should consider whether those raw veggies will give you an upset stomach after eating “cruciferous vegetables like cabbage, broccoli, and cauliflower are rich in anti-cancer compounds like indoles and suporafane,” explains la-based nutritionist leeann weintraub, mph, rd. Tonight i made some shrimp tacos that had a fresh mango and avocado salsa on them, and almost immediately afterwards my stomach became very upset. thinking back, i think i felt this way most (if not all) of the other times i've had avocado. i eat them so rarely that i honestly can't say for sure if it's the avocado that's doing it.. Avocado in large amounts may decrease the effect of anti inflammatory medication. hence, its excess consumption leads to blood thinning. 11. gastrointestinal irritation: if you consume avocado in large amount, then you will have an upset stomach. it sometimes also causes gastrointestinal irritation..
