People who have acid reflux or gerd often report frequent burping this is because having acid reflux may cause you to swallow more often, which can increase how much air you ingest. Acid reflux eat slowly. Slow eating cuts acid reflux risks from the webmd archives may 23, 2003 - fast eating, not just fast food, can increase the risk of acid reflux after meals, according to a new study.
acid reflux eat slowly