If you have ruled out food as a culprit for your heartburn and suspect one of these other factors, talk with your doctor about your options for treating and preventing heartburn. Food no heartburn. However, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux "diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with gerd," says ekta gupta, mbbs, md , gastroenterologist with johns hopkins medicine.
food no heartburn
Foods that cause heartburn 1 onions ah yes, we know that painful, stinky onion burp from hell all too well onions, while nutritious, contain a fermentable fiber called fructooligosaccharides. Heartburn occurs as a result of food and acid leaking from the stomach up into the food pipe, or esophagus. experiencing heartburn at night may mean that a person ate too soon before going to bed.. Continued more foods to soothe heartburn. other foods and herbs have long been treatments for reflux and upset stomach.but keep in mind that while they may provide relief for some, "they won't.