Heartburn during pregnancy will plague most moms-to-be at some point because progesterone, the hormone that relaxes muscles in pregnancy, also relaxes the stomach valve that keeps acid out of the. Acid reflux help while pregnant. Lifestyle changes certain lifestyle changes can help solve the problem of acid reflux among pregnant women some of these are: sleep in an elevated position: the head of the bed should be raised by about six to eight inches so that the upper body is elevated lie on the left side at night: lying on the left can reduce acid as it is difficult for acid to go back up into the esophagus.
acid reflux help while pregnant
An introduction to acid reflux during pregnancy symptoms of acid reflux during pregnancy aren’t uncommon, but this doesn’t mean you need to suffer in silence! it’s important to understand why your symptoms have developed and, more importantly, how you can begin to manage them over the next 9 months what causes acid reflux during pregnancy?. While you can’t do anything to alleviate the pressure of your growing baby on your belly, it can help to wear loose-fitting clothes, as pressure on your stomach increases the risk of acid reflux. a major pregnancy lifehack is herbal peppermint tea — it’s cooling and helps to ease digestion and any stomach issues you may experience.. Recurring bouts of acid reflux (or heartburn) during pregnancy is very common because the higher levels of estrogen and progesterone cause the lower esophageal sphincter to weaken and allow stomach acid to splash into the esophagus. furthermore, the growing baby puts pressure on the stomach and pushes digestive acid into the esophagus — sort of like a "double whammy" effect for pregnant women..
