With acid reflux, food is the first drug here is our recommendation for the indian diet for gerd/acid reflux avoid the food that is bad for you and add what is good for you, your condition will improve substantially dietary changes are easier said than done. Acid reflux and indian food. Chennai: acid reflux or heartburn is a burning pain caused in the lower chest and it is also known as gastroesophageal reflux disease (gerd) the common reasons for this include being overweight.
acid reflux and indian food
Tomato is the first common food in the list of foods that cause acid reflux and indigestion tomatoes and processed tomato foods (sauces, juices, etc) can make the stomach produce more acid biomedical scientist jeremy tian, a senior scientist at usana health sciences, says that when there is excessive acid in the stomach, it will be refluxed. Remedy your acidity with alkaline foods. modifying your diet is the easiest and most effective way to avoid reflux. eating less acidic and more alkaline food helps reduce the backflow of acid into your oesophagus. alkaline foods that neutralise the acidic contents of your stomach also numb the effect of a reflux. these foods include:. Eating the right kinds of food is key to controlling your acid reflux and gastroesophageal reflux disease (gerd). your acid reflux can be triggered by different foods, so knowing which foods to.
