So the question is now about how much avocado is good for you as excess can cause acid reflux eating avocado in small quantities such as in salads, dips, smoothies and sandwiches should be generally ok you have to keep a diary of food items and their combinations that cause heartburn in your specific case. Does eating avocado cause heartburn. ‘eating habits can play a role in triggering heartburn symptoms,’ soutter reveals ‘if sufferers are able to control the symptoms of heartburn and practice good digestive health, it could.
does eating avocado cause heartburn
So if you suspect your avocado intake could be responsible for your digestive issues, you are definitely not alone keep reading for 3 reasons the buzzy health food can sometimes cause gastro. If you develop gastrointestinal issues after eating avocados, and you've eliminated the usual suspects from your diet (like dairy and gluten), avocados could be causing your discomfort.. These foods cause acid reflux. high-fat foods (and we’re not talking avocado fat) are major sources of acid reflux for many people. here are some to avoid: baum suggests eating raw almonds.
