List of 12 foods that cause acid reflux symptoms 1 tomatoes tomatoes and tomato products such as its sauce, juice, soup, etc contain citric and malic acid that may make your stomach produce more gastric acid [1] it is a chemical that helps to break down food and when the gastric acid is too high, it may flow up into your esophagus. Foods causing acid reflux list. Foods containing high fat are a big no for people suffering from acid reflux the reason is due to the point that the fat content resides in the belly region for an extended period due to this, the body produces additional acid in order to burn the fat a large meal or an oversized serving of fries before the bedtime is sure to flame up the heartburn.
foods causing acid reflux list
A diet that includes too many acid-producing foods, such as protein or sugar, can cause acidity in your urine as well as other negative health effects this may cause a type of kidney stone called. Gastroesophageal reflux disease (gerd) is a digestive condition in which the stomach's contents often come back up into the food pipe. dietary changes can help to ease symptoms. for example, high. Foods like broiled chicken, baked sweet potatoes, toast, or cottage cheese, she says, are on the safe side of the heartburn food list. continued heartburn and spicy foods.