For mild gerd sufferers with infrequent symptoms of reflux, simple dietary and lifestyle changes may be enough to provide some relieffor this reason diet and lifestyle changes are the most common first step when exploring treatment options. Gerd lifestyle modification. For some people with mild gerd symptoms, lifestyle changes alone may eliminate discomfort dietary changes the first step in reducing gerd is often to limit foods that set off reflux these “trigger foods” differ from person to person but often include chocolate, coffee, fried foods, peppermint, spicy foods, and carbonated beverages.
gerd lifestyle modification
Lifestyle changes mean modifying things we have control over it involves factors that may bring on symptoms or make them worse, such as dietary changes or changes in daily routine while diet does not cause gastroesophageal reflux disease (gerd), reflux and its most frequent complaint of heartburn can be aggravated by foods. Gastroesophageal reflux disease (gerd) is a common disorder in developed countries, with the usual treatment being medication. previously, lifestyle modification was the only treatment for gerd; however, its effectiveness has not been assessed.all practicing. Treatment of gastroesophageal reflux disease (gerd) involves a stepwise approach. the goals are to control symptoms, to heal esophagitis, and to prevent recurrent esophagitis or other complications. the treatment is based on (1) lifestyle modification and (2) control of gastric acid secretion through medical therapy with antacids or ppis or.
