Foods to avoid in gerd diet each person may have different triggers for acid reflux; however, there are certain foods that have a tendency to aggravate those who suffer from gerd. Acid reflux gerd foods to avoid. Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease.
acid reflux gerd foods to avoid
Foods which can trigger acid reflux include fatty fried foods, chocolate, coffee, tea, sodas, and onions in addition to avoiding those foods, other lifestyle factors such as weight loss and eating smaller meals can help alleviate gerd below are the details on foods which trigger acid reflux, and more information on possible gerd complications. Foods and beverages like these contribute to heartburn (and the more serious gerd) by lessening the effectiveness of the les to keep stomach contents in the stomach.. Heartburn is a common symptom of acid reflux and gerd. you may develop a burning sensation in your stomach or chest after eating a full meal or certain foods..