Another excellent drink to cure acid reflux is coconut water it is perhaps the healthiest drink that one can consume during a hot day in the summer season it is believed that the natural enzymes that coconut water contains can help you get back to your feet when you are suffering from acid reflux or diarrhea. What to eat and drink when suffering from acid reflux. Yogurt is also a good source of protein, which is necessary for good digestive health eat several small meals a day when suffering from acid reflux and be careful not to overeat, as this can trigger painful symptoms of reflux 6 green vegetables green vegetables are great sources of vitamins and nutrients.
what to eat and drink when suffering from acid reflux
In any case, as with bananas, a little rate of 1% to 2% of those suffering from acid reflux need to maintain a strategic distance from it additionally, honeydew and watermelon are better options for the acid influx. In general, the name of the game in terms of eating to avoid acid reflux will be to eat low-acid food and drinks — and that includes fruit. avoiding citrus or other acidic fruit can help prevent. Alcohol can negatively affect acid reflux, regardless of whether you’re drinking a glass of wine or downing a margarita. hard liquor is more likely to aggravate reflux conditions quickly, though.
