Acid reflux is an extremely basic condition it is portrayed by a coping pain, known as indigestion or heartburn, felt inside around the lower chest it is caused due to stomach acid streaming down into the food pipe acid reflux is analyzed when heartburn happens more than twice per week. Food to eat when acid reflux. Also, undigested food fermenting in the stomach may cause bloating and gas, which puts pressure on the sphincter so we can burp – another opportunity for stomach acid to ‘burn’ the esophagus foods to avoid with acid reflux the following foods trigger or worsen acid reflux, weakening the lower esophageal sphincter: fried food and.
food to eat when acid reflux