You will find that there are certain fruits and vegetables that should be eaten in moderation by those with acid reflux problems and blueberries are definitely one of them along with blueberries, raspberries, grapes, strawberries, cranberries, and peaches should be eaten in moderation if you have this problem. Are blueberries good to eat if you have acid reflux. If you have acid reflux, it may be best to choose fruits that are more basic and less acidic in chemistry, ph is a measure of how acidic or basic something is when choosing fruits, the higher.
are blueberries good to eat if you have acid reflux
4 you should avoid acidic foods if you have acid reflux disease, because they loosen the muscle between the stomach and the esophagus in addition to the “classic” acidic foods – such as. What you eat, including otherwise good-for-you fruits, can worsen acid reflux. but not all fruit needs to be avoided. here are some less acidic options.. You can eat them at any time, for a snack or with a meal. can be good for you. fish. remember to avoid ones high in acid, like strawberries, blueberries, and cranberries. almonds..
